life, Personal, self care

On Forgiveness

forgiveness hug

I have often thought about forgiveness.

It’s something we teach children from a young age – how to say sorry, and how to accept an apology. But we also teach children, or I do anyway, that saying sorry doesn’t fix things. The analogy of the broken pot is a good one. You can glue it together after you’ve smashed it, and apologise to it, but it’s still damaged and scarred. Accepting apologies is hard sometimes. Have you watched children being made to accept the apology of someone who hurt them? And they hang on to that hurt, bring it up again. My mother used to call it flogging dead horses. When you’re young it is hard to learn to let the dead horses lie, to truly forgive someone and accept their apology, I’d argue that as adults it’s important that we do this. Even to learn to forgive someone who never apologises.

Continue reading “On Forgiveness”
inspiration, life, Personal, self care

The ‘brooding wings’ of Loneliness

lonely woman“Loneliness will sit over our roofs with brooding wings” – Bram Stoker.

 

I was feeling down the other day. When that happens I often have no problem chatting to friends about why, but this time I felt the tight protective feeling that means BIG EMOTIONS are being felt, squashed, and I’m not sure I want to face them. I didn’t even really know why I was feeling so down (ok, I was sick, busy, stressed – probably enough reasons) but when I was talking to a friend and saying ‘I’m fine, no really” it suddenly came out. “I just feel really lonely”. Continue reading “The ‘brooding wings’ of Loneliness”

inspiration, life, self care

Imposter Syndrome – why it needs to be squashed like a bug

fraudHave you ever experienced that awful feeling that someone, somewhere, is going to discover that you aren’t as smart/talented/employable/beautiful/brilliant as everyone seems to think? It’s an insidious thing and slides beneath the praise and recognition to cut doubt into your mind: ‘they’re so kind to say that, but it isn’t true – what if they find out that I suck?’

 

I’ve noticed this a lot lately in some of my smartest, kindest, best students. Mostly girls. From the outside it can be infuriating – believe me when I say you’re amazing dammit! But I know how it feels from the inside, and it can be very damaging.

 

I don’t know what causes imposter syndrome. I had it once upon a time. I don’t so much anymore, well, not about certain areas of my life. I’m confident I’m a good teacher even though I’m very aware of my failings and those lessons that could have been better planned. But when people praise me or tell me I’m amazing at my job I am super pleased, happy to be recognised, but I don’t feel like an imposter. I used to. I used to feel that people thought I was so smart, and one day they’d discover that I’m no great intellectual.  I don’t know why I thought this. My family is probably the most supportive, encouraging, and affirming group of people you could imagine. The bullying I experienced at school was more about my lack of social inclusion rather than my actual attributes not being good enough. Even at 11, I understood the difference.  I had a huge shock the other day when I realised my youngest son has a form of imposter syndrome. He’s super smart. Like, really smart. He is worried that everyone has said that he’s smart but because he doesn’t feel smart he’s just waiting for his teacher to discover he isn’t really. This has stopped him attempting homework – he gets frozen by the fear of being found to be an imposter.

 

The thing about imposter syndrome is that it warps your perception of reality. Continue reading “Imposter Syndrome – why it needs to be squashed like a bug”

life, Personal, self care

Tragedy, Heartbreak, and Healing

Love is easy to write about. It’s easy to read. We all want it, in some form or another at least. But what happens when your heart breaks? When it seems like it will never be able to love again? When you start wondering if you even believe in love anymore?

Romance stories always include a bit of tragedy, a bit of tension and conflict and misunderstandings to keep the readers or viewers desperate to find out how the happy ending is reached. But there’s usually no doubt that there is a happy ending to be had. We can watch the arguments and hurt without any real worry that this is it; the end of love.

Real life doesn’t quite work like that. Loss of love, especially love you thought was pretty solid, or love you assumed you’d work out and everything would be okay, is a wound to the soul. It turns your world around. Things you took for granted are no longer there, and with their disappearance goes a lot of your trust of the world working out okay. Continue reading “Tragedy, Heartbreak, and Healing”