life, Personal, self care

Getting rid of the ‘I let everyone down’ demon.

let down fourMy stomach churns, my heart pounds, and my chest constricts. Feeling that I’ve let people down, whether I have or not, is in my top 3 most hated feelings.

 

Every so often I have an interaction where I find myself second guessing someone’s reaction – are they unhappy with me? Have I done something? did I let them down in some way? Mostly, of course, they’re locked in their own head and own emotions and it’s got nothing to do with me. But, you know, illogical feelings are illogical. Continue reading “Getting rid of the ‘I let everyone down’ demon.”